Has Anyone Tried Ian Smith’s 4 Day Diet Plan. If So Does It Work And Is It Easy To Stay On?

I have tried every diet in the world and none of them work. I have heard that this one does. Has anyone tried it and have been successful?

July 26, 2009 • Tags: Anyone, Diet, Does, Easy, Plan, Smith's, Stay, Tried, Work • Posted in: low calorie diet

2 Responses to “Has Anyone Tried Ian Smith’s 4 Day Diet Plan. If So Does It Work And Is It Easy To Stay On?”

Vienna V - July 26, 2009

I haven’t tried it but am interested as well!! I’ve read really good reviews under amazon and the book seems to be fairly cheap through them. I plan to order it! Good luck!!
Kat C - July 26, 2009

I’m on day 2 of the induction/detox module which means I got to eat appr. 475 calories yesterday and around 575 today. Other than keeping my husband awake last night with very loud stomach growling I thought when you consumed such few amounts, your body actually went into starvation mode and burns nothing? But, I’m willing to give it a try and hopefully the next module will let me eat a little more especially since you have to do cardio also.