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	<title>Weight loss &#187; Belly</title>
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	<link>http://weightloss-place.com</link>
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		<title>Whats A Good Diet Plan And Helpful Exercises You Can Do At Home To Get Rid Of Belly Fat?</title>
		<link>http://weightloss-place.com/low-calorie-diet/whats-a-good-diet-plan-and-helpful-exercises-you-can-do-at-home-to-get-rid-of-belly-fat.html</link>
		<comments>http://weightloss-place.com/low-calorie-diet/whats-a-good-diet-plan-and-helpful-exercises-you-can-do-at-home-to-get-rid-of-belly-fat.html#comments</comments>
		<pubDate>Sat, 01 Aug 2009 07:02:57 +0000</pubDate>
		<dc:creator>Fatty</dc:creator>
				<category><![CDATA[low calorie diet]]></category>
		<category><![CDATA[Belly]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[Helpful]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Plan]]></category>
		<category><![CDATA[Whats]]></category>

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		<description><![CDATA[I can&#8217;t drive and my mum and dad are always busy so its hard to het to the gym.
]]></description>
			<content:encoded><![CDATA[<p>I can&#8217;t drive and my mum and dad are always busy so its hard to het to the gym.</p>
]]></content:encoded>
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		<title>Workout Plan/diet Tips To Get Rid Of Belly Fat?</title>
		<link>http://weightloss-place.com/low-calorie-diet/workout-plandiet-tips-to-get-rid-of-belly-fat.html</link>
		<comments>http://weightloss-place.com/low-calorie-diet/workout-plandiet-tips-to-get-rid-of-belly-fat.html#comments</comments>
		<pubDate>Fri, 03 Jul 2009 00:57:58 +0000</pubDate>
		<dc:creator>Fatty</dc:creator>
				<category><![CDATA[low calorie diet]]></category>
		<category><![CDATA[Belly]]></category>
		<category><![CDATA[Plan/diet]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Workout]]></category>

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		<description><![CDATA[I&#8217;m on the Depo shot and weigh about 125 lbs.  I am 22 yrs old and am 5&#8242;4.  I know that I&#8217;m not overweight but I have a pooch that I want to get rid of and also I&#8217;m going to Navy bootcamp and really need to get in shape. Any serious advice [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m on the Depo shot and weigh about 125 lbs.  I am 22 yrs old and am 5&#8242;4.  I know that I&#8217;m not overweight but I have a pooch that I want to get rid of and also I&#8217;m going to Navy bootcamp and really need to get in shape. Any serious advice on a good work out plan/diet to help me get rid of that pooch and ready for bootcamp! Thanks!</p>
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		<slash:comments>1</slash:comments>
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		<title>Diet Plan Help Please! And How Do I Lose Weight And Belly Effectively?</title>
		<link>http://weightloss-place.com/low-calorie-diet/diet-plan-help-please-and-how-do-i-lose-weight-and-belly-effectively.html</link>
		<comments>http://weightloss-place.com/low-calorie-diet/diet-plan-help-please-and-how-do-i-lose-weight-and-belly-effectively.html#comments</comments>
		<pubDate>Tue, 16 Jun 2009 07:10:09 +0000</pubDate>
		<dc:creator>Fatty</dc:creator>
				<category><![CDATA[low calorie diet]]></category>
		<category><![CDATA[Belly]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Effectively]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Plan]]></category>
		<category><![CDATA[Please]]></category>
		<category><![CDATA[Weight]]></category>

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		<description><![CDATA[    i just stopped going to the gym for a month and i gained weight again. i want to do an effective diet plan and workout, i need tips and advices please! i also want a firmer butt and flat abs, which excercise would be best for both?
]]></description>
			<content:encoded><![CDATA[<p>    i just stopped going to the gym for a month and i gained weight again. i want to do an effective diet plan and workout, i need tips and advices please! i also want a firmer butt and flat abs, which excercise would be best for both?</p>
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		<slash:comments>5</slash:comments>
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		<title>What Is A Full Day Diet Plan For Losing Belly Fat?</title>
		<link>http://weightloss-place.com/low-calorie-diet/what-is-a-full-day-diet-plan-for-losing-belly-fat.html</link>
		<comments>http://weightloss-place.com/low-calorie-diet/what-is-a-full-day-diet-plan-for-losing-belly-fat.html#comments</comments>
		<pubDate>Wed, 10 Jun 2009 07:00:09 +0000</pubDate>
		<dc:creator>Fatty</dc:creator>
				<category><![CDATA[low calorie diet]]></category>
		<category><![CDATA[Belly]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Full]]></category>
		<category><![CDATA[Losing]]></category>
		<category><![CDATA[Plan]]></category>
		<category><![CDATA[What]]></category>

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		<description><![CDATA[21 yrs female my waist is 35 inch and my body weight is 132 lbs, i just want to lose my stomach fat , nowhere else..plz frnds giv ur suggestions of full day diet plan &#8230;i&#8217;ll b really thankfull to u if u give.
]]></description>
			<content:encoded><![CDATA[<p>21 yrs female my waist is 35 inch and my body weight is 132 lbs, i just want to lose my stomach fat , nowhere else..plz frnds giv ur suggestions of full day diet plan &#8230;i&#8217;ll b really thankfull to u if u give.</p>
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