Are Caffine And Energy Drinks Such As Red Bull Good Or Bad For Weight Loss?
i am currently trying to lose about ten kilos and have heard different things about caffine.. some people say its good for weight loss while others say its bad. I actually find energy drinks to really help me to have the stamina to get out there and exercise etc.. are these bad? i usually have [...]
What Is A Good Workout And Diet Plan For A Swimmer?
I am a Senior in High School. On my school’s swim team. And I want to begin preparing for my swim season that starts in a month or so.
What Is A Good Healthy Diet Plan For An 18 Year Old Trying To Get In Shape And Lose Weight?
I’m not fat im just trying to get into shape for summer!
Something detailed would be great, like what is good for me and what i should stay away from. Good breakfast foods!
And exercise tips to please!!
Question About Low Good Cholesterol And Weight Loss?
Lemme ask ya all something. My work gives us a discount on our health insurance if we have a health assessment. They take our blood and then check our sugar and cholesterol. My bad cholesterol was great but my good cholesterol was low. Could that affect my weight loss? I’ve been thinking about printing it [...]
What Is A Good Healthy Diet Plan?
I am looking for some ideas for putting together a good healthy eating plan that has real food and not the soy and crap. I know that all that is healthy for you but there has got to be another way of eating healthy. Any ideas?
What Is A Good Diet Plan For Someone Running Cross Country?
I just want to know, so i can stay healthy and run the best i can.
I’m 15 right now and my BMI is about 18, if that helps…
Thanks!
What Is A Good Diet Plan For A 14 Yr Old Girl Trying To Lost 45 Lbs In 6 Months?
I’m starting today- I’ve been thinking about it for awhile and I was just doing my homework and I decided I’m going to do it. I threw away my bowl of dorritos and my milk and I got some grapes and some water, lol. Can you help me find out what else to [...]
Is The Treadmill A Good Workout For Weight Loss?
I really want to lose weight before summer is over and i have a gym, but I was just wondering if the treadmill is a good affective way for weight loss. Most of the time I stay on the treadmill for 30-45 mins. For the last ten minuts a increase the elevation to 10 degrees [...]
What Is A Good Diet Plan For A 13 Year Old?
okay so im 13 and im planning on losing a coupple of pounds. im like 5ft2 and i weigh around 130. any good ideas. i extrasize ALOT and i tend to over do the eating part just a little bit. and IM NOT GOIN ANORXIC or BALIMIC!. but what are some good sugestions to losing [...]
Whats A Good Diet Plan And Helpful Exercises You Can Do At Home To Get Rid Of Belly Fat?
I can’t drive and my mum and dad are always busy so its hard to het to the gym.