What Diet Plan Should You Follow To Have A Figure Like Keira Knightley?

Meal plans would be great.

What Foods Should I Eliminate Completely From My Diet To See Rapid Weight Loss?

I was thinking about a “starch-free” (not all carbs) diet; giving up rice, bread, pasta, baked goods, etc. .. Will I see rapid weight loss resultant from this sort of a diet?

What Diet/workout Plan Should I Use To Slim Down And Not Bulk Up?

I have a very large build and have always been a bit overweight. I want to slim down as much as I can and be as thin and fit as possible. I don’t want to be any bigger than I am now, so what would be the best workout plan and diet for someone like [...]

July 31, 2009 • Tags: , , , , , , • Posted in: low calorie diet • 2 Comments

Any Ideas Roughly How Many Calories I Should Be Consuming For Weight Loss?

I’m 22, 5′2″ and weigh 125lbs. I’d like to lose 10lbs.
Currently I consume no more than 1350 calories per day, in healthy low-carb foods, and am fairly active. I do studio cycling twice a week, aerobics twice a week, swimming on Sundays and a 4 mile walk at least three times a week on top [...]

What Kind Of Diet Plan Should A Fairly Commited Martial Artist Be On?

When I say fairly commited I mean training two, maybe three hours a day at different times.
I train for about an hour working intervals in the morning before work, then do another two hours when I get home.
Also the second part of my question is what kind of diet should a heavy weight martial artist [...]

How Do I Work Out A Diet Plan To Put On Muscle Mass And Also What Exercises I Should Be Doing?

I want to put on muscle, but am not sure what i should be doing to do it, im not sure what eating plan i should be on or what exercises i should be doing

What Type Of A Diet Plan Should Be Following With A Yellow Bellied Turtle???

I’m getting a Yellow Bellied Turtle in about a month, and i’m wondering what diet plan should I be following???

What Diet Plan Should I Be On To Get The Perfect Stomach?

i already have an exercise plan.

July 17, 2009 • Tags: , , , , , • Posted in: low calorie diet • 2 Comments

What Diet/fitness Plan Should I Stick With To Lose My Tummy/muffin Top In A Month?

I am 14 so i’m not planning buying some diet books or fitness videos.
I am very busy but I can certaily take some cycling/yoga/pilates classes if this will help.
I’m not planning on looking perfect in one month… just better.
I am 5′2 and have no hips so its important to make my waist and abdonimal thinner [...]

What Should Be A Good Diet Plan For Me?

I am kinda’ sorta’ going on this diet where I eat healthy and detoxifying foods and watch out for heavy sugars such as chocolate and candy, and also hold back on the dairy products….
I have moderate acne and really want it cleared before school starts again and losing a ‘few’ pounds wouldn’t hurt anything…
What should [...]

July 13, 2009 • Tags: , , , , • Posted in: low calorie diet • 3 Comments